I wonder.... Is it because of my pills or my change of everything? Whatever it is, I am losing weight. Finally. I have lost 4 pounds this week. I am trying to exercise every other day, do my pilates the days I am not doing my cardio and I am eating so damn good it's sick.I am still not smoking so losing anything is better than gaining. Last night ( i knowbad at night) I wanted some chips. So I had a little bag and I didn't feel bad at all. I still enjoy my food I just make sure I am drinking my 64 oz. of water everyday and my portions are really cut back. I eat dinner on a small plate and I measure my food now. Of course the healthier I eat, so does evreyone around me. It's a good change. We all need this.
Be sure to check out my 'other life' here.




